What is “Positive Eating?”
“Positive eating” is simply the habit of eating real food (Unmodified, raw, enzyme-rich fruits and vegetables eaten in as close to their natural state as possible) at times, in places, in ways and in amounts that optimize its nutritional and therapeutic benefit, activate the body’s healing code and have a positive rather than a negative effect on the body. The period after an extended fast–when your digestive system has been re-set or “rebooted,” and can better utilize the nutritional benefit of the food you eat–is the perfect opportunity to begin.
“How shall I begin the new way of eating? How shall I prepare meals in this new diet? Should I change gradually or all at once? How much should I eat at each meal? What reactions can I expect?” In this unique sequel to Fast & Grow Young, you’ll discover in simple language, the what, how, why, how much, when and even where to eat, and some simple, easy-to-prepare recipes, too! Even if you never actually do an extended fast, use this book as a handy reference for eating better!
(490pp; 6″x9″; ISBN: 9781537262994)
Physical or Digital? Read this before you order ANY book!The Power of the Paperback!:
Digital books (pdfs/ebooks for Kindle/Nook e-readers) are convenient, but they do not have mass. They do not have the same power a physical book has to continuously transmit information via the senses of sight, touch, hearing (e.g., the sound of pages turning, and even smell). In other words, the paperback sitting on your shelf will continue to communicate and influence you even after you\'ve read it! (And, it's also much easier to share with others!)
"The Power of positive eating after the fast" is not just a title. It's a reminder of your next steps, the standard you'll be setting after you accomplish your fast so you can continue to pursue perfect health, long life and the fountain of youth.