Natural vision training from the pioneer of physical culture
What if you could clean, heal, and strengthen your eyes—naturally—without ever relying on glasses?
Based on his personal healing journey and decades of teaching natural health, Bernarr Macfadden’s original 1924 manual—Strengthening the EYES—offers a complete system of scientific eye training.
Re-issued by Walt F.J. Goodridge as part of the Ageless Adept™ series, this book includes:
- Specific eye exercises to restore clarity and focus
- Illustrated techniques for massage and eye bathing
- Macfadden’s personal story of rejecting glasses at age 45
- The link between fasting and improved vision
- Diet and detox protocols to support eye health
If you’ve ever questioned the idea that “vision only gets worse with age,” this book will inspire you to take a different path.
Your eyesight isn’t doomed to decline. It may just need a little sunlight, air, rest... and the courage to go against convention.
About the Lost Manuals™ SeriesLong before modern medicine, there were simple, natural cures—documented by healers, doctors, and truth-seekers whose writings have since been buried, banned, or forgotten. The Lost Manuals™ Series revives these timeless works—now carefully edited and reissued by Walt F.J. Goodridge—to preserve the original wisdom of natural hygiene, fasting, food-as-medicine, and healing through Nature’s laws.
These aren't theories; they’re practical, proven protocols you can begin using today.
Truth doesn’t expire. It simply falls out of favor.
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