Message from Walt
hey, what's up!
If you're new to the Achievable Freedom mailing list, think of this
newsletter as a diary of several ongoing conversations between
you and me, about several different--but related-topics. We'll
talk about purpose, passion, prosperity, escape, loving honestly
and aging less.
Over the coming months and years, you're going to hear more
people talking about these topics and particularly about
freedom. It's the next natural step in what is a global shift in
consciousness. That's what 2012
(and beyond) is all about. It's not about endings. It's about
With that said, it's going to be more and more appropriate to
redefine who you will be and what your life will be in this new
paradigm. So, I encourage you to take the Living True to Your
Self test in the next conversation.--Walt
p.s. Oh, and by the way. As you can see in the new look of
today's email, I'm constantly updating and tweaking the look and
content of the http://www.waltgoodridge.com website, so I'd
love your feedback and input!
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Freedom to Live on Purpose: Are you Living True to Your Self?
Here is an excerpt from
Living True to Your Self
How to know if you are living true to your self
When asked, many people believe they are already living
true to their selves. Here is a test to determine if you are.
1. Have you identified your purpose in life?
2. Are you in control of how you spend your time?
3. Are you actively spending your time engaged activities that
help you fulfill your purpose?
4. Are you involved in any activities that are at odds with your
ethics simply for survival or a paycheck? (Are you buying, selling,
making, marketing or otherwise endorsing the buying, selling,
making or marketing of goods and services or lifestyles that are
at odds with your values or ethics?)
5. Are you involved in any relationships that are at odds with
your ethics simply for survival or a paycheck?
6.Are you living in the location and lifestyle of your happiness?
In the broadest, general terms, living true to the self means,
as a friend of mine was fond of saying, "displaying the
appropriate and healthy level of self-advocacy." In other words, I,
as my own advocate, must strive at all times to think, speak, be
and behave in ways that support my physical, mental and
spiritual survival, growth, and prosperity without infringing on
the same of others. It means being in control of and steering my
life towards the fulfillment of my purpose. It means engaging in
a profession that serves my purpose. It means getting out of
unhealthy relationships even if children are involved. It means
living where and how I wish to live.
[end of excerpt]
Click below to read more
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Freedom to Escape: Go Abroad!
Don't let the media's and government's demonization of different
countries scare you away from experiencing the people of other
cultures. Remember, as Wael Ghonim states in the subtitle of his
book, Revolution 2.0, "the power of the people is
greater than the people in power."
On February 22nd, you'll be able to find a special article I wrote
featured on the internationally renowned site, GoAbroad.com! This amazing website
features resources to help you study, teach, volunteer and learn
abroad. One of the most popular ways to earn money and
indulge your passion for travel is simply to teach a language in
another country. (English is in high demand!) In other words, it's
possible for you to escape even if you're not viably turning your
passion into profit. Next week, I'll share the exact link to the
article. For now, I invite you to check out GoAbroad.com to help achieve the freedom
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Freedom to Age Less: The Master Cleanser
WINSTON "THE DUBUNKER" WU ASKS: [re: the
mastercleanser "lemonade" fast]
Have you tried it? How did it feel? There are so many ways to
detoxify yourself out there. How do you know which one to use?
Tons of products are claimed to be antioxidants.
First, let me say that as a result of what our planet's
environment has become, our bodies are constantly exposed to
and accumulating toxins through the air, food and water. When I
refer to toxins and toxicity, I'm referring to any poison in the
form of substances things like pesticides, steroids, chemicals,
dairy, etc., that don't belong in the body--and accumulate and
become toxic and poisonous and speed up the aging process.
When I speak of a "detox," I'm generally referring to any method
of removing these toxins, including parasites, bacteria and other
living organisms in order to detoxify the body.
There are many natural ways to remove those toxins, parasites
and accumulations from the body. I've personally done 10-day
fasts, 7-day colonics, clay therapy, zapper protocols, sauna
therapy and herbal detoxes and more.
I'll also say that, despite what appears to be a similar root within
both words, an "antioxidant" is not the same as a detox.
Nature's simplest detox method is a fast. The Master Cleanse is a
7-10 fast that allows the body's own coding to heal itself. A fast
means, no solid food. Liquids only. There are many websites that
describe in detail how to do the cleanse.
To answer your questions:
• Yes, I've done it several times. [Here's a link to a
forum to read what others experienced
http://www.mastercleanser.com/forum/] I also do shorter 1 or
2-day fasts every few weeks/months.
• The first time around, the first day or two of a
fast/cleanse is usually the toughest, but after a few days, I find
that my energy level, mental clarity and sense of well-being
• Don't think of detoxing as a one-time deal. As
mentioned, there'll always be an on-going accumulation of
toxins. So, over the course of your journey, you can try different
protocols and achieve an increasing level of health and
Along with the The Master Cleanser by Stanley
Burroughs, I would suggest
Cleanse and Purify Thyself by
Richard Anderson (which describes a powerful herbal cleanse
that removes years of mucoid plaque from the colon.
With a question like that, I could go on for paragraphs
and eventually end up writing a book in response! So, this is my
short answer. The good news is,
I've already written a book! So, the longer answer can be
The Ageless Adept as well as How to
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